“My experience with Josephine as the sound practitioner of the sound bath I was fortunate enough to attend, was AMAZING!! I was immediately very impressed with how humble and calming her demeanor was. Her chill approach was infectious and everyone in the ceremony became quite relaxed, feeling safe to just let it all go. The sound bath was exactly what I needed to dial it back, reduce stress, and be in a safe and deep meditative state for a therapeutic hour. The lingering effects lasted for days. Josephine is very gifted in so many modalities. I feel blessed to have been in the sound bath she facilitated. Thank you, Josephine! Namaste”-Kathie F.

“My sound meditation work with Josephine has been transformative, consistently surprising, and incredibly meaningful for me. I didn’t know what to expect during our first session and ended up having one of the deepest, transcendent meditations I’ve ever experienced. Each session since then has been slightly different–in a good way. I find she’s adept at intuiting what I need with each session whether it’s joyful, child-like chimes, an all-encompassing rainstorm, or birdsong. Her approach is thoughtful and her presence is wonderful to be around–I cannot recommend her highly enough.”-John Baxa

 “Josephine’s Sound Journey is one of my favorite tools to meditate and reset. The instrument selection is creative and diverse. The sound connection to the body, mind, and soul can be a healing experience in the right hands. Josephine is an intuitive, mindful artist that can foster your personal sound journey. They aren’t just sound baths; they’re spiritual resets.”-Kimberlee S.

Hey there! I play gongs and other unique and specialized instruments such as quartz crystal and metal singing bowls, chimes, and drums, and my own voice, on occasion, to promote well-being, coherence, and harmony on all of your levels. These sounds are deeply therapeutic (sound meditation is a form of sound therapy) and affect all systems of the body in a positive way, helping them to function optimally. This is accomplished through vibrational attunement (cellularly and energetically), brain-wave entrainment, and perhaps something even deeper into The Mystery.

The experience is usually deeply relaxing. Often, we enter a delicious space that hovers just above sleeping, a hypnagogic state. In this state, all manner of positive things can occur–a deep drop into and awareness our truest self, free from the constant chatter of the mind and the outside world, a meditative state, a state of more openness to our intuition and greater clarity, a rejuvenation of the body, a safe engagement with the difficult or traumatic–to heal and integrate. So many things are possible and happen during sound immersion! Your experience will be your own, and I am happy to help you get there.

Sometimes strong emotions can arise during sound healing or in response to particular sounds during the session. I can offer a safe environment and support should that happen. I speak more to this in person.

I can also utilize guided meditation during the sound healing session, by request, or I may offer if it seems right for your situation and appealing to you.

I approach this powerful healing tool with highest intention and care, starting with a conversation with you to learn more about your current state, needs, and how I can customize the session to be the best possible experience for you. I also take a lot of care with introduction, guided meditation and breathwork, and bringing everyone “back” with care.

I offer individual sound healing sessions as well as group sessions in the space of your choosing, or a lovely studio space at which I can host you. I play a biweekly sound meditation on Thursdays at Open Form Yoga and Wellness. I also play at libraries all over central Texas, free and open to the public.

Please reach out if you have questions about the when and where of upcoming public sound meditation, or if you’d like to book me for an individual or group session. I can also add you to my quarterly newsletter.